About Me

The primary focus of my work is relationships. I’m passionate about supporting individuals, couples, and families of all ages in creating meaningful connections, building resilience, and finding balance. My approach is eclectic, drawing from play and art therapy, the restorative power of nature, and evidence-based therapeutic practices.

I believe the heart of therapy is the therapeutic relationship — a space where you feel safe, supported, and truly heard. Our work together is collaborative, and I adjust my style to fit your needs so you can reach your goals.

My Background & Training

A lifelong curiosity about human connection and communication led me to:

• B.A. in Communication Studies – UC Santa Barbara (1984)
• Massage Therapy License – Santa Barbara School of Massage (1990)
• Certificate in Expressive Arts Therapy – Sky Mountain Institute, San Diego (2000)
• M.A. in Counseling Psychology – Institute of Imaginal Studies, Meridian University, Petaluma (2005)

I bring over 30 years of experience helping people strengthen self-reliance, communication, coping skills, and self-esteem. My work has included:

• Psychotherapy for at-risk teenagers and their caregivers in collaboration with Santa Barbara School District
• Extensive knowledge of school systems, IEPs, 504 plans, and behavioral support plans
• Parent skills training and family therapy to strengthen communication and problem-solving
• Supporting young adults in the “launching” process — navigating the transition to independence with confidence and resilience
• Working with couples using Emotionally Focused Therapy (EFT) to help individuals and couples understand and identify their feelings in order to deepen emotional connection, repair bonds, and improve communication